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    <loc>http://www.chastainwellnesscenter.com/blog</loc>
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    <lastmod>2020-07-13</lastmod>
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      <image:title>BLOG</image:title>
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    <loc>http://www.chastainwellnesscenter.com/blog/2020/7/13/pediatric-chiropractic-care</loc>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>BLOG - Pediatric Chiropractic Care</image:title>
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    <loc>http://www.chastainwellnesscenter.com/blog/2019/11/14/plantar-fasciitis-how-can-graston-technique-help-resolve-the-issue</loc>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>BLOG - Plantar Fasciitis: How Can Graston Technique Help Resolve The Issue?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/1573762363820-IPPOOP9HC5Z0T38XWEDA/graston-technique-provider.jpg</image:loc>
      <image:title>BLOG - Plantar Fasciitis: How Can Graston Technique Help Resolve The Issue?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/1573762273542-486QH1SB00H6IAYHCJ86/IMG_0582.jpg</image:loc>
      <image:title>BLOG - Plantar Fasciitis: How Can Graston Technique Help Resolve The Issue?</image:title>
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    <loc>http://www.chastainwellnesscenter.com/blog/2019/5/3/importance-of-strengthening-muscles</loc>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>BLOG - Importance of Strengthening Muscles</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/1556860307880-QX1IQKT5U1EPLVFIFMNL/1426869896983.jpeg</image:loc>
      <image:title>BLOG - Importance of Strengthening Muscles</image:title>
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      <image:title>BLOG - Importance of Strengthening Muscles</image:title>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/graston+technique</loc>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/soft+tissue+mobilization</loc>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/chamblee+chiropractor</loc>
    <changefreq>monthly</changefreq>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/theratape</loc>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/chiropractic</loc>
    <changefreq>monthly</changefreq>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/sports+rehab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>http://www.chastainwellnesscenter.com/blog/tag/kinesiotaping</loc>
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  <url>
    <loc>http://www.chastainwellnesscenter.com/about-dr-chopra</loc>
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    <priority>0.75</priority>
    <lastmod>2023-09-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/1573763239186-JY2Q8TV8MWVL7PEJWIXI/A66I9455.jpg</image:loc>
      <image:title>MEET DR. CHOPRA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/f934d626-23e1-460e-bdb2-95b522859531/WhatsApp+Image+2022-02-23+at+4.40.26+PM.jpg</image:loc>
      <image:title>MEET DR. CHOPRA - MEET DR. ABHA CHOPRA</image:title>
      <image:caption>Dr. Abha Chopra champions health and wellness, emphasizing natural healing, movement, and nutrition. She studied Life Sciences at McMaster University in Canada and furthered her education in Nutritional Sciences at Life University in Marietta, Georgia. Graduating in 2012, she has over 10 years of experience serving patients in New York and Atlanta. Dr. Abha possesses expertise in various chiropractic techniques such as activator analysis and extremity adjusting. Her specialty encompasses family wellness, pre &amp; post-natal care, sports injuries, and functional rehabilitation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/8e29c18c-0b92-44ab-b2b4-17b1818d8fa6/WhatsApp+Image+2023-09-21+at+2.00.25+PM.jpeg</image:loc>
      <image:title>MEET DR. CHOPRA</image:title>
      <image:caption>Dr. Abha, mother to a 5-year-old boy and a 5-month-old girl, is deeply passionate about pre and post-natal care. Her own experience with two disc herniations in 2020 propelled her to enhance her chiropractic expertise. She now combines chiropractic care with rehabilitation and mobility protocols. She aims to equip patients with skills for a pain-free life. Residing in Sandy Springs, she enjoys family time with her husband, Amit, kids, Arvin and Anushka, and pet Lilly. Their leisure includes park visits and Chastain Park walks. Dr. Abha also enjoys workouts, cooking, and exploring Atlanta's coffee shops.</image:caption>
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    <loc>http://www.chastainwellnesscenter.com/connect-with-me</loc>
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    <lastmod>2023-09-25</lastmod>
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      <image:title>Connect With Me - Dr. Abha is now accepting new patients!</image:title>
      <image:caption>For all individuals who are new to my practice, please book a new patient exam visit. There are no exemptions from this requirement. The cost of a new patient visit is $195, encompassing an extensive consultation, a thorough review of your medical history, an analysis of your primary concerns, and your initial chiropractic adjustment. Additionally, I use this appointment to discuss your personalized treatment plan. In certain cases, a set of digital x-rays may be suggested if deemed necessary.</image:caption>
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    <loc>http://www.chastainwellnesscenter.com/services</loc>
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    <lastmod>2023-09-27</lastmod>
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      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54d03d68e4b0a2c1725be935/ff553572-a552-43ee-a4c6-25d89214e695/WhatsApp+Image+2023-09-19+at+10.39.15+AM.jpeg</image:loc>
      <image:title>Services - What is Chiropractic?</image:title>
      <image:caption>In simple terms, as Chiropractors, we are skilled experts with the training to evaluate and address various musculoskeletal conditions, with a primary emphasis on the spine and nervous system. The spine serves as a protective housing for the spinal cord and nervous system. Consequently, maintaining the proper alignment of each vertebra in your spine can help safeguard it against undue wear and degeneration.</image:caption>
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      <image:title>Services - So, how can I help?</image:title>
      <image:caption>At Chastain Wellness Center, I am dedicated to ensuring a positive movement experience by identifying and improving your most challenging aspects of movement while pairing this with gentle, specific chiropractic adjustments and any necessary therapies or modalities. My mission is to challenge the conventional practices in the field of musculoskeletal health and bridge the gap between evidence-based research and its practical application.</image:caption>
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    <loc>http://www.chastainwellnesscenter.com/home-foster</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Home - WELCOME TO CHASTAIN WELLNESS CENTER! I AM SO EXCITED TO MEET YOU.</image:title>
      <image:caption>I am on a mission to assist expectant mothers-to-be, busy and active individuals, as well as those weekend warriors, in simplifying their journey to pain relief. My aim is to empower you to move with ease, feel better, enhance your functionality, and perform at your best, quickly and efficiently. Here, you'll find no gimmicks, no surprises, and certainly no overpriced care plans. At Chastain Wellness Center, you are not just a case but a whole individual, more than any injury, condition, or ailment. Your health objectives are of paramount importance to me, and my ultimate aspiration is to guide you in becoming your strongest and most resilient self. Stay in excellent health, maintain your happiness, and keep moving forward! In health, Dr. Abha Chopra Verma</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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